Yay! Weighing scale says I have not enter the obese zone yet. =D happiness! Aiming for a BMI of 18-19 with abs!

. . Huiqian’s tips on how to attain BMI of 18 + uber hot abs. .

1. DO NOT eat extra meals [guilty as charged; I have been eating 6 meals/day; breakfast, recess, lunch, teabreak, dinner and supper!!]
2. DRINK more water to build muscles [dunno if true anot! O.o but aiya, drinking too much water oso no harm.. heh.]
3. EAT more fruits and veggies [dunno for wad oso. LOL. But its healthy. So yah!]
4. DO a lot of CRUNCHES
5. RUN!
6. ABSTAIN frm red meat
7. EAT CHOCS!! [because if I don’t eat chocs, I will be stressed and stress cause me to be FAT. Lol. What a convenient excuse. ]

Follow the above tips, confirm can look SLIM n HOT. Hahahahahaha~ tsk tsk. my brain fried from bio liao.

P.s I LOVE PATHOGENS N OUR BODY IMMUNE SYSTM. SO FASCINATING CAN.

IMMUNE SYSTEM= POWERPUFF GIRLS.
PATHOGENS=MOJOJOJO…

And once again….

The powerpuff girls SAVE the day again!